Slowing Down

Summertime is often a time where we slow things down. The kids are out of school, we take vacations, we enjoy time at the beach or mountains. There’s another type of slowing down that I am often guilty of not listening to. It’s the slowing down of life in general. Taking time to just ‘be’. Taking time to stop ‘doing’ so much. Even taking time to stop thinking (read ‘worrying’) so much.
 
Slowing down doesn’t always come easy for me. Usually, however, the Universe reminds me in no uncertain terms that it’s time to stop. Mid-June it was two days out of work with a pulled back muscle. End of June it was a sprained ankle (though I have to say, the Universe’s timing on this one was poor as it happened while I was actually relaxing on vacation!) So, another two days or so with my foot iced and elevated and literally nowhere to go. Lots of time to think.
 
Even back at work with the sore ankle, I’ve had to slow down. Taking time to consider each move, or to think a process through thoroughly just isn’t how we’re wired anymore. Remember the old saying, “measure twice, cut once.” Our goal instead is to do more in less time. Watching movies, which used to be a time to sit still for a couple of hours, can now not only be done in the car, but on a smartphone in an elevator or the grocery store!
 
Put a stop to the madness! Take some time tonight to look at the stars. Take a walk around the block and look at the neighbors’ gardens. Notice things, even if it’s just while you’re walking to or from your car. When was the last time you looked at the artwork on your own walls?
 
What have you noticed this month that has been right in front of you? This question is on TheLifeWalk Find us on Facebook FaceBook page. Share your thoughts!
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